Authentic Thai Recipe Ingredient: Winged bean Winged bean ถั่วพู (Thua phu) Often eaten raw with Nam phrik. Browse Ingredients by Category: VegetablesHerbs and Spices (Fresh)Herbs and Spices (Dry)Roots and RhizomesMeat and PoultryFish and SeafoodMushrooms and FungiFlowers and Tree LeavesFruits and NutsStaple FoodsChili Pastes and CurriesSauces and CondimentsInsects